April 20, 2019

Indecisive Chowda

Spring break, AO change, no Q for the best FiA workout day of the week – Saturday – convergence! Yes! I quickly snagged the Q and […]
April 19, 2019

Tabataata yadadada

The weather was threatening so we did a tabata under the shelter to keep us dry from the rain (which never happened) but there was a […]
April 18, 2019

FIA crushes F3 ;)

Drizzly weather didn’t keep us from knocking out my F3 husband’s Birthday Q out of the water. warm up: Imperial walkers IC – JJ IC Indian […]
April 18, 2019

Portside eggcitement

6 pax met up this beautiful Thursday morning, just 3 days before Easter Sunday.  With spring break this week, 6 was a good turnout! Warm up […]
April 13, 2019

Sweat Fest At Surface Zero

Rainy morning at Surface Zero. We headed over to the shelter to get to work. warm up: 40 punches 40 kicks 40 knee elbow twists 40 […]
April 11, 2019

Southsiders Loop the Loop

Ok, so Battle put out this great preblast for Portside, mentioning a Boston Strong theme in support of Rah Rah running the marathon. Pressure was on […]
April 11, 2019

Boston Strong

Magic number is 26 for Rah Rah’s Boston Marathon! Warm Up JJ 26 in cadence Toy Soldiers 26 Arm circles  26 (13 both directions) Jog lap […]
April 9, 2019

Portside Does 40 in 40

While looking deep into the Backblast archive for ideas, I ran across Zia’s 40 in 40 workout, and thought it looked like a great challenge for […]
April 9, 2019

Songs to start the day

The rain held off for us this morning!!  We had a little breeze which was needed for the sweat we built up to some fun songs […]
April 3, 2019

AMRAP @ Portside

It was a perfect morning for an AMRAP under the picnic shelter! 40° and light rain didn’t scare off these 9 PAX. Warm up- Jumping jacks, […]
April 2, 2019

Y’all are crazy

The rain wasn’t suppose to start until later in the day, but it surprised us with an early arrival. I had a mosey planned, but didn’t […]
March 28, 2019

Basketball Court Fun!

Chilly morning for late March, but we warmed up quickly!! Warm up: Toy soldiers x 15 IC, Cotton pickers x 15 IC Jog to the basketball […]