I’m back
July 1, 2019
Leg Burners
July 1, 2019

Air-Raid Pre blast

  • When:
  • Q: Hamilton
  • Pax:

Hi everyone! Sorry if those shows up twice for anyone, had some issues the first time, just wanted to make sure it gets through. We’ll be doing some repeating circuits tomorrow, with a bit of little strength and cardio in each round. Bring light/medium weights, we’ll be using them for arms. See y’all soon!

1 Comment

  1. Mountain Mama says:

    I see it!!!!

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