| Workout Title | Location | Day of Week | Start | End | Workout Style | Q |
|---|---|---|---|---|---|---|
| The Grind | Odell Weeks | Monday Wednesday Friday | 500 am | 545 am | Bootcamp | Vino |
| The Tomb | Millbrook Church, Side Parking Lot | Monday Wednesday Friday | 500 am | 545 am | Bootcamp | Strokin' |
| The Nest | Riverview Park Splash Pad | Monday Wednesday Friday | 5:15a | 6am | Bootcamp | Drama Cop |
| The Corner | Odell Weeks School | Tuesday Thursday | 730 pm | 815 pm | Bootcamp |
