We are celebrating our 2 year anniversary all month long! Monday night we had 26 PAX post! TWENTY-SIX! It has been so awesome to see how much FiA has grown over the last 2 years. Its been even more awesome to watch personal growth of the PAX over the past 2 years. Encouragement, support, accountability, community, support and friendship, are just some of the words that come to mind when I think of FiA. I am so grateful for all of you. If you did not show up day after day there would not be this tribe, thriving circle of women!
Today 8 amazing ladies showed up at Happy Hour, here is what went down.
Jump Jacks IC
7 minute run around the looop
200 plank jacks
300 reverse crunches
Next we made 2 lines- 4 people in each line. Each line had a 10lb rubber plate, 15 lb weight, 30lb weight set out.
First 2 people up started with 10 pound plate and walked/ran to tree and back then passed off weight. Once everyone had gone we started with the 15 and then the 30. We did this 2 times.
COT and prayer.