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FiA is Females In Action | January 17, 2017

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Winston Salem Schedule

Workout TitleLocationDay of WeekStartEndWorkout StyleQ
Coffee Buzz Leinbach parkMon930am1015amBootcampDane
Night OwlHanes ParkTues800pm845pmBootcampGypsy
Speed and SquatHanes ParkThurs515am600amRunningWhip
Hanes ParkFri515am600amRunning
The Gathering Leinbach parkFri930am1015amBootcampDane
RallyHanes ParkSat815am915amBootcampWhip
  • The Q’s designated above are the FiAs responsible for organizing weekly Workout Leaders.  Workout Leaders change from week to week – keeping the workouts fresh and offering lots of leadership opportunities for FiAs.