Yoga That Didn’t FlowJuly 10, 2018
Partners and Planks WorkoutJuly 10, 2018
- When: 07/10/2018
- Q: Cosmo
- Pax: Hooker, Watson, Cosmo
It was the perfect temperature and humidity today for a great run. We stuck to the T-loop of Howard and got 3 to 4 miles in. I wish every morning could feel this fantastic.
WARM UP: On your own.
THE THANG: 3 to 4 mile T-loop on Howard
STRETCH: On your own.