Graceful Gorillas
June 13, 2018
Wacky Wednesday Stations
June 13, 2018

UNO

  • When: 06/12/2018
  • Q: Gilligan
  • Pax: Swiss Miss, Battle, Checker, Bob Ross, Belle, Pinky, Gator, Rico

School’s out and Summer has officially begun!!!  After a crazy storm Monday night, and not knowing what we were going to wake up to, I was pleasantly surprised that the rain had stopped and we didn’t have to puddle hop OR move under the shelter.  Shout out to the 8 Pax joining me for some UNO fun this am!  Rico kept us on track for changing directions- thank you!!!  I enjoyed the laughs and a few groans from you all!

Warm-Up: Arm circles and march in place, long jump/shuffle back x5, deep stretch arms, legs and hips.  Then we circled up.

The Thang: I divided UNO cards into 4 even sets with the following instructions:

Round 1: Yellow- Jumping Jacks, Red- American Hammers, Green- Lunges, Blue- Tricep Dips, Draw 2- Star Jumps, Draw 4- Burpees, Skip- Skip around the circle, Wild- 20 reps choice, Reverse- run backward around the circle, 0 card=10 reps

Round 2- Yellow- Mountain Climbers, Red- Raggedy Anns, Green- Fire Hydrant, Blue- Hallelajuah, Draw 2- Star Jumps, Draw 4- Burpees, Skip- Skip around the circle, Wild- 20 reps choice, Reverse- run backward around the circle, 0 card=10 reps

Round 3- Yellow- Bobby Hurley, Red- LBC’s, Green- Squats, Blue- Pushups, Draw 2- Star Jumps, Draw 4- Burpees, Skip- Skip around the circle, Wild- 20 reps choice, Reverse- run backward around the circle and 0 card=10 reps

Round 4- Yellow- Skater Jumps, Red- Hillbillys, Green- Toy Soliders, Blue- Plank reach out (what was I thinking…)Draw 2- Star Jumps, Draw 4- Burpees, Skip- Skip around the circle, Wild- 20 reps choice, Reverse- run backward around the circle and 0 card=10 reps

We were able to get through all 4 sets!!!!!!

COT: It’s our opportunity to embrace the disruption of summer and our “normal” routines.  Remind ourselves of what we GET (opportunity) to do instead of what we HAVE (obligation) to do.  There are 60ish Days of Summer- make them count: SEE something new, SAY something new, DO something new.

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