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June 27, 2018
I Strong 💪🏻 You Strong 💪🏻 We Strong 💕
June 27, 2018

Tuesday Tabata

  • When: 06/27/2018
  • Q: Speak Easy
  • Pax: Speak Easy, Pinot, Sarge, Bookie, Jeepster, Running Horse,Kitty

We did 9 rounds of four minute tabata sets (20 on 10 off) : bicep curls/ overhead press, jumping Jacks, ski jumps/arm circles, push ups/dips, mountain climbers, plank/wall sit, squats/ lunges, high knees/butt kicks, ben to over rows/ one leg dumbbell switch

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