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May 22, 2018
Workout stations
May 23, 2018

Tombstone Hill with a Twist

  • When: 05/09/2018
  • Q: Diego
  • Pax: Peaches, G.I. Jane, Techie, Soto, Passport, Double Trouble
Tombstone Hill Black Jack with a twist!  Added in a Bernie Sanders (run/jog backwards up the hill) every other run.
Tricep dips at the bottom of the hill and Russian twists at the top.
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