Low energy from the PAX this morning as we sluggishly gathered for the workout. I think Juggler was sleep walking, for real. It’s Hump Day – not Slump Day! Let’s get it started – get the blood flowing to get some life back into these ladies.
Warm-up: AMRAP for 2 minutes
Next Thang: “The Quarter Pounder” – circuit each exercise with a quarter-mile sprint between each
We all seemed to perk up during the workout. Thankfully rain held off – though that let the bugs be available to join the fun. Juggler was prepared with the bug spray! Thank you!! Pickleback was a welcomed sight, so good to see you in the AM! Dory and Runner Girl dug deep and pulled through having Rucked last night. I’m impressed ladies! You all make me want to get out to the AO – because I really do need the motivation.
~High Five, Grasshopper