‘Twas a peaceful morning at Portside with deer having their breakfast alongside the tennis courts….until the FiA’s rolled in ready for action.
I decided to bring over Hops version of Four Corners from last week at Southside because, sharing is caring. Of course I forgot that the Southsiders suggested we do this workout on a Tuesday when we are rested and fresh and not on a Thursday after we are tired and sore from the weeks workouts….But! Aren’t we suppose to push ourselves?!
I did hear some moans and groans at the first corner as the Portside Peeps were complaining, I mean, complimenting Taxi on how her Tuesday workout snuck up on them and they were feeling it. Like, really feeling it. High fives!
Here’s what went down:
Four Corners Style – complete an exercise at each corner (in this case four exercises per corner), run to the next corner.
Repeat the corners.
We made it through Corner 3 the second round. Strong work!
COT: Courage. Strength. Success.
Thanks for following my lead even if I don’t know what a rectangle or square looks like. We made the corners and distance between work well. Pretty sure I had our distance longer than Southside. I’m impressed with all of your will power to try new things, RUN, and push yourselves and always with a positive attitude. Thank you!
It’s time for Southside to experience a little Portside….I will be bringing a Portside workout to Southside soon….Look out Southside!
I wanted to mention this at our COT -Please pray or send positive thoughts to the Phillips family. Their fourth child, a newborn, is fighting to get well and overcome major obstacles. They are all at Duke, trying to get through this tough time.