October 18, 2018

WWM 10/20 Preblast: just a leisure jog

Who’s ready to join me for a leisure jog with casual conversation and cooler temperatures?  You like how I sold that??  No mention of hills, pace, […]
October 12, 2018

PB: WWM Sweater Weather

It’s been a while since I’ve had the Q but tomorrow morning will be a beautiful morning for a run.  Come out and join in the […]
August 17, 2018

WWM PB: Options!

Who’s ready to start their weekend right??? I’ll have 5, 7 and 11 mile options at 6:30 am tomorrow. If you want to add on miles […]
July 20, 2018

PB: WWM – the Awesome Route Edition

I have the Q for WWM tomorrow!  Hopefully, a little something for everyone.  Routes have not made it from my mind to reality just yet, but […]
June 22, 2018

WWM PB: 5,7, 8 mile options

I’ve got your routes for tomorrow! You have options: 5 miles, 7 miles or 8 miles. See you all at 6:30!
May 11, 2018

WWM PB: Come and ride the train

Last time we ran this route, we had a mini-convergence on Central while we waited for the train to pass. Let’s see if we’ll have the […]
April 20, 2018

WWM Preblast 4/21

Hope to see lots of friendly faces at WWM.  I’ll have a 5 and 7 miler that will not include one inch of Colville.  #pinkyswear  We […]
April 13, 2018

WWM preblast

Hey y’all I’ve got the Q tomorrow for WWM. I’m going to have 5 and 7 mile routes. 60 degrees and clear! Good day for it.
March 16, 2018

WWM: Shamrock Run

Break out your green and join me at 6:30 am tomorrow to start St. Paddy’s day in style! 5 and 7 mile routes run together until […]
March 9, 2018

WWM Preblast – Feeling blue??

Carolina Blue, that is!!  I tell you what, there’s nothing like trying to stay up to watch these late night basketball games to make a gal […]
December 22, 2017

WWM Preblast

I haven’t been to the Saturday morning Gold Man run since BRR training.  Recently we have been chatting about BRR 2018 and I want/need to get […]
December 15, 2017

WWM PB: 5 & 7

Is there a better way to kick off the weekend than meeting your FiA friends for a chatty 5 or 7 mile run? Brunch with mimosas, […]