Wild Blue Yonder

October 22, 2018

Wild Blue Yonder Under the Big Orange Moon

It was a very, very cool fall morning with an almost-full and very beautiful, orange moon. 12 PAX did the harder thing and came to work out to […]
October 10, 2018

E^3: The Power of the Encouraging Word!

11 PAX joined together during this drizzling, damp morning to join forces to encourage, empower and embrace each other.  Today is National Curves Day…Mission to embrace, […]
September 17, 2018

Partners Make the Workout Work Out

18 PAX decided to come out and work off the Hurrication snacks at a surpringly humid and sticky but damp and mild WBY. About 79-80 degrees […]
September 12, 2018

Ladders and 11’s

21 PAX entered the gloom to conquer some ladders and 11’s.  I thoroughly enjoy getting up and working out with these ladies and today was no […]
August 20, 2018

Dancing into Monday (& a new school year!)

19 PAX met up on a balmy 73 degree morning to start the week off right.  We quickly warmed up and then moved into an epic […]
July 30, 2018

‘Stayin’ In’

Welcome FNG Jessica Bess ‘Buckie’! I am not a professional. It’s you against you and go at your own pace. We ‘stayed in’ playing games on […]
July 25, 2018

Treasures in the Darkness

It was a hot, humid, and thick morning for a weighted beatdown.  12 PAX joined me for a sweaty good time. Zero breeze which made it […]
July 5, 2018

4th of July Convergance

GreenMile, Wild Blue Yonder and Yellow Brick Road all came together for a 4th of July sweat fest before the holiday festivities. Here’s what went down…. […]
July 3, 2018

Fit body boot camp

18 PAX showed up for a safari BC, 4 of them being pre BC runners. Loved seeing some of my teacher friends who decided to get […]
June 27, 2018

Station Wagon

12 Pax and one 2.0! Nice to see you, Doodlebug! The Station Wagon Everybody is assigned a group A, B, C or D. Round 1 exercises […]
May 28, 2018

Alberto who?

Five sweet ladies showed up this Monday morning for our Memorial day convergence during the rain and winds of the sub-tropical storm Alberto.  We stayed relatively dry and […]
May 9, 2018

Mother’s Day Treats

16 Pax joined in for this beautiful cool morning.  Today we took a journey through a day full of Mother’s Day Treats! Good job ladies! Hope […]