November 18, 2017

Lights at Night

Tonight I realized The dark at night is a whole lot creepier than in the morning. THANKFULLY the tennis courts were open with full lights!   […]
November 7, 2017

Countdown with a Disney playlist for extra motivation (distraction)

So excited to have 8 PAX for the first workout after the time change for daylight savings. And I was worried that I might be the […]
October 31, 2017

Tricks and Treats and the Purple People Eater on Halloween Night

Three brave souls ventured out on Halloween night for a frightfully good workout with a couple of tricks and even a treat!  We had a witch […]
October 5, 2017

Lady Luck – a high rollin’ dice game

We had 9 PAX come out to the Corner tempt Lady Luck with a high rollin’ dice game. Warm-up: 10 IC Arm Circles F&B 25 Calf […]
September 28, 2017

Chocolate Souffle or 1000 Reps?

We had 9 PAX for my first Q on a hot and humid night. We didn’t make that chocolate souffle tonight, but thanks for coming out […]
September 26, 2017

Drunk Dora

Well, hello summer again in the first offical week of fall. So ready to bye felicia this heat! Magic 8 ball – our lucky number of […]
September 9, 2017

A little bit of this and a little bit of that

We enjoyed some awesome weather for early September in South Carolina this Thursday night at The Corner. We moved around and tried some new stuff. Every […]
August 22, 2017

Beasts & Bodies

Nothing says fun like sweating! We did plenty of that tonight. Luckily, we had a wee bit of a breeze and a break in humidity. We […]
August 18, 2017

Well hello there deck of despair

Whew! Bring on the pumpkin spice lattes and fall leaves! This heat and humidity have worn out their good old Southern welcome here at The Corner. […]
August 9, 2017

To the table, to the grass, till the sweat drip down our …

Y’all, the humidity is killer lately!! We were sweating before we finished the warm up! It had rained all day but it let up about two […]
August 3, 2017

7 rounds of 7 and more!

Tonight was one of those nights we were very happy that it wasn’t so humid outside! These ladies showed up ready to sweat! Warm up: jog […]
August 1, 2017

2, 4, 6, 8 who do we appreciate

We started August with some of the best weather a girl can ask for in SC! We had a small group and even got to meet […]