Rucking

September 25, 2018

9/25 Rebel Run Backblast

Great turnout this morning, I think the cooler temps helped. Plus, we have lots of South Charlotte FiAs participating in the Charlotte Marathon Relay, so training […]
September 24, 2018

9/25 Rebel Run Preblast

Join me at Rebel Run for 3 or 4 miles – running or rucking. The sun is rising later and later, so make sure to bring […]
August 6, 2018

8/7 Rebel Run Preblast

Come out tomorrow to run or ruck. I’ll have 3, 4, & 5 mile routes.
May 5, 2018

Seis de Mayo Foxtrot Preblast

Happy Cinco de Mayo! I hope to see lots of smiling faces tomorrow morning at Foxtrot. Lots of options- tres, cuatro, cinco, seis, and siete (if […]
January 14, 2018

Sunday Funday

28 degrees and windy. That’s the way we like it!  We did appreciate it was sunny and the beach was gorgeous.  So super proud of the […]
January 13, 2018

The Fox and the Hound

FiA Fort Mill Event- The Fox and the Hound Saturday, February 3rd at 6 A.M. Start: Tega Cay Elementary School Finish: Walter Elisha Park FiA Fort […]