January 3, 2019


So awesome that we had 4 new FNG’s we got to name! Do to the rain we had to shorten the running portion Metcon Bootcamp (2-3 […]
October 18, 2018


12 PAX joined me on this cooler morning at #Pitchfork to take on the B.O.M.B.S. workout. Welcome FNG Melinda (Mother Trucker)! So nice to see so […]
September 13, 2018

Legs On Fire

8 PAX joined me at #Pitchfork for a leg workout this morning. Way to give it your all ladies! Stay safe this weekend! #bettertogether WARM-UP: Indian […]
August 6, 2018

Humper DORA and 11’s

4 PAX joined me at #Pitchfork this morning. It was the best way to kick off Monday. Great work this morning and thanks for the fellowship! […]
August 2, 2018

I’d Climb That!

The rain held off for us to get in a ladder workout with chalk drawn ladders!  Stolen from One More because I LOVE and HATE this […]
July 26, 2018

It’s Dark Back Here

5 PAX joined me at #Pitchfork this morning. By the end, sweat was dripping on our mats and our eyes were burning. Welcome FNG Jeanette (Tomahawk)! […]
July 5, 2018

Rain Rain Go Away

4 PAX joined me at Pitchfork this morning for an on-the-fly workout. I didn’t plan for a rainy day workout so had to improvise. We moved […]
June 14, 2018

My Favorite Things Bday Q

14 PAX joined me at #Pitchfork on this beautiful morning to kick off my 38th birthday. So happy to see Pitchfork’s growth over the last few […]
June 7, 2018

Three’s Company

What a glorious morning to get our workout on!  Eleven (not to be mistaken with the telepath from Stranger Things) joined me for a fun track […]
April 26, 2018

100 Burpees? Yeah, let’s do 10 more!

6 PAX joined me for a sucktastic workout this morning at #Pitchfork. I’m flying high on big company sales and no sleep, so I had no […]
April 19, 2018

Suicide Squad

Seven lovely ladies joined me this warmer morning for a killer suicides workout.  Six of us ran 3.5-4 miles before FiA because we just like punishment.  […]
April 12, 2018

AnnLee the Terrible

We had a small group and are wondering where all the Pitchfork ladies have been for the last few weeks…it didn’t stop us from getting down […]