Partner Work

October 24, 2018

Partner 100’s

8 pax showed up for a challenging partner workout that involved THE HILL.  Always a good test of determination when you are striving for 100 repetitions! […]
September 17, 2018

Partners Make the Workout Work Out

18 PAX decided to come out and work off the Hurrication snacks at a surpringly humid and sticky but damp and mild WBY. About 79-80 degrees […]
July 16, 2018

Teamwork… its the best..

ShakeNBake stepped in for a little workout facilitation today on behalf of the beloved Ref. So I cannot take any credit for the awesome workout.. only […]
June 22, 2018

“Better Together” Partner Workout

14 PAX met at Red Haven to get “better together” this humid Friday morning! Warm Up: 10 JJs (IC) 5 Good Mornings 5 TTTs (IC) 10 […]
April 4, 2018

Spring Break Speed Dating

Wild Blue Yonder and Yellow Brick Road converged for a partner workout that looked a little like speed dating. 23 pax circled up — an inner […]
April 4, 2018

Rounds in the Rain (or the threat of rain)

5 PAX joined me under the shelter since there was threat of rain. No rain but it was a windy one. We got some extra moves […]
March 16, 2018

Partner “Fun” Workout!!

4PAX @ #TheCourt!! Welcome/Intro/Disclaimer Warm-up:  Head Roll               Big Arm Circles Torso Twist                                 OH Side Reach Pulse TTT                                               Toy Soldiers Squat […]
November 18, 2017

Telephone Pole Partner Workout!!

Today was about stepping out of our comfort zones!  There was some trial and a LOT of laughter!  I’ve never participated in let alone Q’ed a […]