Moore County

January 11, 2018

Lazy Bones Ain’t That

  Sketch reporting for Lazy Bones this week. Lazy Bones is one of our most dedicated new recruits, often attending back to back workouts on Wednesday […]
May 23, 2017

Two’s Company

Sketch and Chai got to catch up with storm clouds in the distance, but managed to stay dry on Monday afternoon in BFE at NKP. My […]
April 25, 2017

Storms of Solitude

Stormy seas kept us away and I waited 15 minutes for at least one other PAX to brave the nasty weather before I abandoned all hope […]
April 3, 2017

Take that, Monday!

3 PAX showed Monday who’s boss with a 4-cycle HIIT workout on #thegrassyknoll. Warm-up:  jog around the block, trunk bend/rotations, cotton pickers (IC) The Thang:  50 […]
March 28, 2017

Stairs & Ladders

3 PAX gathered to get better together at NKP in BFE on Monday afternoon. Only one ominous cloud in the sky, which we scared away. While […]
March 1, 2017

Afternoon AMPRAP Live in Your Livingroom

Due to unforeseen circumstances FiA at NKP in BFE (read: workout at Nancy Kiser Park…ALL THE WAY in Carthage) was CXLed. That didn’t scare us. We […]
February 6, 2017

Super Monday Kick Off

3 PAX worked off those excess party calories on #thegrassyknoll at 5an for FiA of the Pines’ FIRST MONDAY WORKOUT! Warm-up: Jumping jacks Arm circles Toy […]
February 6, 2017

Fisher’s Snow Day Make Up

We were pumped to have our first Saturday 2.0 Q on the schedule, but ‘lil Gamer was sick, so mom stepped in at the last minute […]
January 24, 2017

Hail to Hemingway

Last Saturday, FiA of the Pines gave a shoutout to our launch days and did a workout inspired by our Charlotte sister, Hemingway. We also needed […]
January 24, 2017

Typical Tuesday at Tufts

6 PAX worked through the foggy darkness to fulfill our daily challenge for this month (Day 17 was 150 squats + 16 push ups) and, of […]
December 20, 2016

Triple Sevens – You Lucky Ducks

18 PAX with 2 FNGs posted to Saturday’s chilly workout at Cannon Park for Lucky Sevens and some 12 Days of Christmas. We started out under […]
December 13, 2016

Festive Tabata and Planking

Big crowd for a winter morning at 5am–10 PAX (1 FNG) did tabata work to Christmas music in the glow of the Village Christmas lights. Warm up: […]