June 16, 2018


Did I miss anyone?! I’m loving the crowd of ladies showing up on Saturdays again! I need to get back in the habit of recording our […]
May 19, 2018

Rain? What Rain?

With storms threatening the planned workout was all under cover. But when the pax showed up it was cloudy but the rain held off. The air […]
April 28, 2018

Spring Daze Chaos

Well, I wasn’t sure we were going to be able to find the group today as our usual meet up spot had been taken over for […]
April 9, 2018

Five X’s Five X’s Five

It was a rainy day, so we headed to the Ropes Course shelter to take refuge. Before we left the parking lot, we each grabbed a […]
March 31, 2018


I rolled up to an empty parking lot about 7 minutes before the workout was to begin. Van Gogh joined me shortly after and I thought […]
March 17, 2018

Were We Supposed to Wear Green?

This morning, 4 ladies posted for a mildly St. Paddy’s themed workout. At least one FiA wore no green-but no pinches were doled out. And I […]
February 24, 2018

Isolation Stations

Seven pax posted, of which 3 were FNGs! I’m loving how organically Carpex FiA is growing. I’m looking forward to continued warm temps coaxing more ladies […]
February 13, 2018

Shelter Tabata

Wow!!  Imagine my surprise when I showed up and there were 7 FiAs waiting to start our rainy day workout.  So awesome!!  Anywho, I have enjoyed […]
February 3, 2018

36s and Partners

A big thank you to the three other women that showed up to celebrate my birthday Q! My birthday isn’t technically until Monday but we don’t […]
January 6, 2018

Figure 8 is Great

OMG OMG OMG, it was a bone chilling 14* start to the morning! But, 6 Pax joined me for a figure 8 workout that got us […]
December 2, 2017

A Jump Start on the 12 Days of Christmas

This morning was a first for me. First FiA workout where I was still sore from a previous workout! Why is that, you ask? Because Carpex […]
November 11, 2017

Elevens on 11/11

Brrrrrrr.  Coldest start and I was worried I might be doing the thang on my own this morning. So I begged my pax to come and […]