#lazydora

June 22, 2017

Lazy Dora- Arms, Abs, Legs, Booty

Warm Up: 10 Richard Simmons 10 Windmills 10 Curtsy Lunges   Modified Dora – Arms 50 Push-ups 100 Tricep dips 150 Bicep curls with water jug […]
June 15, 2017

Lazy Dora + booty = night sweats

It was a lovely warm evening at The Corner but 24 ladies showed up to play with Dora. We traveled around the park with our map […]