Jimmy Dean

February 8, 2019

Explosive!

I decided to do things a little different today. I wanted an explosive but short workout with a good recovery. I had four moves mapped out, […]
February 8, 2019

Rude Awakening

This was another Tour de Wills type workout, and it was designed to hopefully help us start building those skills for our terrain race.  I had […]
January 16, 2019

The Pyramid of Mumble Chatter

It was a cold one this morning, but the pyramid never fails in heating us up.  This workout is typically called the pyramid of pain, but, […]
December 14, 2018

Watch me spin, spin my drey drey

As it was the last day of Hanukkah, this protestant decided to try her hand at a Hanukkah themed workout.  My kids have been super into […]
November 8, 2018

Everybody get your yoga on!

I don’t know about you guys, but I never feel like I stretch enough.  So, this lovely Monday morning seemed like a great time to get […]
October 11, 2018

It’s all about the combo!

I seem to find some pretty interesting things when I am searching around the internet for exercises, and this workout was no different.  This one was […]
August 29, 2018

It’s all in the numbers!

This was a numbers game if I’ve ever seen one!  We actually did 1530 reps on this lovely Monday morning.  I stole this workout straight from […]
August 15, 2018

Legs and Arms, Arms and Legs

Six PAX showed up to circle up and get our circuit on!  I found these exercises on Pinterest, and I put a few together to make […]
June 27, 2018

Circle Time!

Sooooooo…I kind of forgot this backblast.  Whoops!  It’s only a week late, but better late than never right?  Yes? No? Well, here it goes anyways. 3 […]
June 1, 2018

Storms can’t keep up down!

This was our first official workout in a storm, so we stuck under the pavilion and actually enjoyed the nice cool breeze it gave us.  And […]
April 17, 2018

38 degrees…isn’t this supposed to be April?!

Five PAX braved some winter time temperatures and some high winds to get in their workout at Jimmy Dean on this crazy cold Monday in April.  […]
March 22, 2018

Pyramid of Pain Jimmy Dean Style

This one was stolen straight from the FiA Nation website!  I just added a few of my own exercises, and we went on our way.  I […]