Hwy 51

October 5, 2018

10/6 Hwy 51 Preblast

Tomorrow’s workout will be 2.0-friendly. Bring 5-8 lb weights, a mat, and some water. **I’ll have Gear samples, arrive early (7:30-7:45) to try them on BEFORE […]
September 28, 2018

Highway 51 Preblast – time to tuck and lift and burn ;)

Please join me at Highway 51 for a total body workout. All you need is a mat, and light weights (2 or 3lbs) or no weights […]
July 6, 2018

PB: Hwy 51 2.0 friendly!

Betty and I will be tag-teaming  a 2.0 friendly workout in the am. Bring gloves, a mat and a friend! See you at 8!
June 11, 2018

BB HWY51 6/9 – 10 seconds left, ladies – push it!!

Sorry for the late backblast, but I definitely wanted to give these ladies credit for coming out on Saturday! It was a busy one, and we […]
June 8, 2018

PB HWY51 6/9 – Garage treasures = FiA fun

Ok Ladies, you know how this goes…I grab all the crazy stuff our F3/FiA household has accumulated and we all have an hour of fun!! So […]
May 18, 2018

Hwy51 preblast: we’ll either have a workout or a thunderstorm

Join me tomorrow for a kick-butt bootcamp at Hwy51.  I haven’t Qed a bootcamp in forever, so I’m bringing out the big guns with an old […]
March 13, 2018

3/10 HWY51 BB

Turns out only a few ladies were up for the cardio/high rep challenge – ha! Double Trouble and I met early to ruck a quick 3 […]
March 9, 2018

3/10 HWY51 PB – Who’s up for a cardio/high rep challenge??

Challenge accepted?!? Yes!! Then please join me at HWY51 tomorrow for what promises to be some cardio/high rep fun. Please bring light weights (remember the ‘high […]
February 28, 2018

2/24 HWY51 BB (just a little late…)

Sorry for the late backblast, but wanted to give these ladies credit for coming out and trying something new! Plus we had an FiA who’s been […]
February 23, 2018

HWY51 2/24 PB – Gear-ing up for the weekend!

Hey all, come and get your weekend started with a little gear workout at HWY51! There will be slosh tubes, agility ladders, the battle rope, and […]
February 9, 2018

Hwy51 preblast: pre-running & a rainy day plan

  There’s a 50% chance of rain at 8am tomorrow – so I’ve got a rainy day game plan just in case that involves shelter. Come […]
January 5, 2018

Hwy 51 PB: Ruck it or not

Sorry for the late PB–long day at the office. Anyhoo, let’s get our ruck on tomorrow at Matthews Elementary! If you have a ruck sack, bring […]