#hugh_mac

April 3, 2018

Booty Beat Down

Another beautiful day at the park.  Goofy Foot & I had decided to Co-Q.  First half was trying to get the heart rate up, and second […]
March 30, 2018

Egg Hunt @the_hub

It was a beautiful blustery spring morning (hello last day of spring break).  Workout was based on staying close to playground for any kiddies who would […]
March 19, 2018

Ring around the benches, pocket full of pollen

At 9 am sharp, I rolled up to find a group of PAX eagerly awaiting directions for the workout today.  I jumped right in scatter brained […]
March 12, 2018

Monday Morning Arms and Abs

I love our Monday Morning workouts! It is an incredible way to start the week (even when it is super cold in March) Warm-up 20 Toy […]
March 9, 2018

Pyramids in the Park

We had a GLORIOUS (if not a tad bit chilly) day at Hugh MacRae to pull off a pyramid workout. Warmed up with a zig zag […]
March 5, 2018

loop the loop

Yay! I was psyched to have found an empty Q slot a few weeks back at Hugh Mac. I quickly signed up and knew I was […]
February 26, 2018

Mosey here, Mosey there…

It’s been exactly two weeks since I could join a workout and I was so so happy to join everything this beautiful morning, before the rain. […]
February 10, 2018

Here comes the sun…

10 PAX showed up on a GLORIOUS Friday morning welcoming the sun into our day.  After our Monday workout (heavy on legs and bum) we were […]
February 5, 2018

Funday Monday

Workout inspired by a OG workout at Surface Zero over summer.  We miss you OG! Warm Up: Jumping Jacks – 15 IC Shoulder Press – 15 […]
January 22, 2018

Birthday Fun

It’s my birthday! I decided to plan a few of my favorite exercises, focusing on the numbers 19 (January 19th) and 39 (my age). There was […]
January 22, 2018

Motivating Monday!

4 PAX showed up excited to join the first Monday Morning workout at Hugh McRae!! Warm – Up: 50 Toy Soldiers and then mosey over to […]
December 15, 2017

Christmas in the park…

Twelve of us (shoulda done a 12 days theme workout) showed up this Friday and brought Christmas to Hugh McRae Park.  (Seriously, I wish I had […]