#happyhalloween #humpday #bettertogether #fianation

November 1, 2018

The Bands Visit

On this spook-tacular Halloween morning, 2 pax joined me for a resistance band workout. We warmed up with: 10 Cherry pickers IC 10 Jumping Jacks 20 […]
October 31, 2018

Halloween at Hump Day Hustle!

A spooktacular Halloween-themed workout! 14 PAX posted on this crisp fall morning, a bit chilly but we warmed up quick! Many FiAs dressed up for Halloween! […]