August 13, 2017

Foxtrot BB: Muggy Morning

Boy it was a humid morning this AM. Six FiAs joined me on 4 and 6 miles runs. No one opted for 8 – which was […]
August 12, 2017

Foxtrot PB: Come to Run, Walk or Ruck

I will have 4,6,and 8 mile routes as we have some training and others just out for a fun Sunday run, walk, ruck. I will have […]
July 5, 2017

BB: SwimmingHole, What does the Bear…I mean Fox say?

Bear with me on this….but seven foxy ladies showed up at the Swimming Hole today to set fire to some 4th of July calories. Bonus appearance […]