FiaMetro

October 11, 2018

Pre-blast Iron Maiden 10.12.18

Xena is recovering from illness so MaryLou’s got the Q!  I will do my best Xena impression for the mini-Q school that is supposed to happen […]
September 26, 2018

PB: Tabata Thursday at Louise

Hello FiAs! Join the gals at Louise and let’s get your Tabata on! Can’t run? No worries we will modify or may not run at all! […]
September 14, 2018

Iron Maiden Backblast 9.14.18

What a fun and windy morning to workout?!  These ladies rocked it.  2.2 miles crushed! The Thang: Run to the clocktower on the Greenway;  15 burpees, […]
August 28, 2018

BB: Lion’s Den – Back to School!

Hello FiAs! I hope you and your 2.0s had a fantastic first day of school yesterday! Posting with 17 strong FiAs was just what I needed […]