Expansion 2016

December 8, 2016

PRE-BLAST: NOLA Q School

FiA New Orleans: We have two AMAZING guest Q’s coming from Charlotte to train us up and encourage our growth in NOLA! Come for a great […]
November 21, 2016

Happy to do Thunderstuck!!!

29 Degrees when we started this workout and since I’m now SBD (southern by choice) even with layers and thick socks I was downright cold. Never […]
October 6, 2016

FiA Moore County Launched!

We are so excited to have now launched FiA Moore County!  If you aren’t familiar, these ladies are located in the Pinehurst / Southern Pines area […]