Eagle’s Next

October 3, 2018

EAGLE’S NEST BACKBLAST!!

Great job this morning ladies!  We had 14 peeps show up.  HUGE WELCOME to Blaze! Thanks for checking out the EN site this morning. It was […]
August 29, 2018

EAGLE’S NEST BACKBLAST!!

13 beautiful faces joined me this morning at the Nest for a 45 min sweat fest! We did LOTS of cardio for the first 35 mins […]
August 28, 2018

EAGLE’S NEST PRE-BLAST!

Hey ladies! I’ve got the Q for tomorrow’s workout at the Nest!  We’ll be doing some high intensity cardio,  both on and off the campus.  We’ll […]
August 15, 2018

Eagles Nest – Arm Burn Out

7 PAX got in a solid full body workout this morning at Eagle’s Nest. We welcome Step In Time to Eagle’s and hope she returns for […]
August 14, 2018

8/15 – Eagle’s Nest PB

Ladies! I’ve got the Q at Eagles in the morning – bring  5-10 lbs weights to burn out your arms if you have them. We will be […]
August 7, 2018

Eagle’s Nest Preblast – 8/8

For tomorrow’s edition of Eagle’s Nest, please bring a set of medium weights – 8’s or 10’s should be good.  We will be leaving home base […]