#bettertogether #strongertogether #TheTomb

November 9, 2018

This workout is approved by Hannibal. 😊

10 PAX came out to start their weekend right. Fit Friday was rainy, but we rocked our workout under the breezeway. Warm up 15 jumping jacks […]
October 31, 2018

Trick-or-Treat!

13 PAX joined me for a Halloween themed workout this morning. We did a little Trick-or-treating! Warm- Up To the Monster Mash! Squat hold. Every time […]
September 29, 2018

First Fall Friday

I had 9 Pax join me on the first Friday of Fall to workout.  It surely didn’t feel like fall, but we pushed through and got […]
September 11, 2018

Working on our guns!

9 Pax came out to start their Monday off right! Thanks for keeping me accountable! Warm up: 10 forward arm circles 10 backward arm circles 10 Toy Soldiers […]
September 7, 2018

An oldie but goodie

Warm up: 20 squats 20 reverse lunges 20 high knees 20 butt kicks arm circles forward/backward The Thang: Partner up into twosomes, partner 1 does 10 […]
July 23, 2018

Jitters Birthday Workout

The struggle was real this morning! I had a hard time getting motivated, but 15 PAX showed up to help me celebrate my birthday first thing […]