June 28, 2018

Swinging good time

I knew Battlefield was under construction so I had to get creative with our space…what to do?! SWINGS! Here’s what went down: Warm-Up: 20 ic Squat […]
June 21, 2018

Backblast for Battlefield Wednesday Night

Warm-Up 15 Jumping Jacks in cadence 15 Toy Soldiers 15 Butts Kicks in Cadence 15 High Knees in Cadence   Workout – Ladder 100 – Mountian […]
May 30, 2018

Warm Wednesday workout

14 PAX (with 1 FNG) joined me for a Wednesday afternoon DORA and Pilates workout. We started off with 20 Jumping jacks (ic) and then 40 […]
May 8, 2018

Baywatch Babes at the Battlefield

  We got our Hassleoff on this am with a lifeguard inspired workout! Mats = lifeguard buoy Run up the hill to the SW Battlefield with […]
April 3, 2018

Crossing the Battlefield

Eight FiAs gathered under the cover of darkness to approach our newly christened, official Tuesday morning site, the Star Wars Battlefield. Disclaimer Warm-up – Up the […]
February 26, 2018

Farewell Olympics/Farewell Battlefield Monday AM Workout

It was a beautiful Monday morning as we said farewell to the 5:30 AM battlefield workouts. Thanks for joining me fixer! Warm Up: run to other […]
February 20, 2018

Pumpin’ Up

6 PAX gathered on a foggy, warm TOUGH GIRL TUESDAY morning to Pump Up (remember those Hans & Franz skits? – “We want to Pump. You […]
February 13, 2018

Building Bodies = Building Strength

I’m counting down – Thirty (30) days till Spring!  Cool but mild temps this morning made for a great workout for muscle burn-out. Warm-up Jog & […]
February 12, 2018

hmm, what to do?

Knowing there was rain in the forecast, I had a couple routines planned depending on the size of the group and the sogginess of the Battlefield.  […]
February 7, 2018

Wednesday…Wait what?

First, a confession. (In case you have not been a Q because you are afraid it won’t be right, this part is for you!!) Have you […]
February 6, 2018

I Workout to … (Your Reason Here)

These ladies define “Tough Girl Tuesday” AND Spring is around the corner (Come on Warmer Weather!!!) so there’s no time to mess around.  We got right […]
January 23, 2018

30×30 Tough Girl Tuesday

In honor of Q-ing at 30 weeks pregnant this week (!) I decided we would do a 30×30 weight workout. The rainy weather held off (hooray) […]