#attitudeofgratitude

November 20, 2017

Curb Appeal – take 2

8 Pax joined me this almost freezing morning for some curb side service to our muscles.  We warmed up quick and had a great workout to […]
November 1, 2017

WWW – wake up, work out & warm up!

I’ve been out of town so I’ve really missed my girls! I also missed putting 11/1 on the Q calendar! So, in the hustle and bustle […]