Rebel Run PB
November 14, 2016
Triple Time Tabata
November 14, 2016

STRONG – FIA Pawleys Island

  • When: 11/14/2016
  • Q: Freestyle & Coach
  • Pax: Freestyle, Quad, Hook, HighTower, Maestro, Sprint, Coach

FIRST TIME Q for Freestyle and she rocked it!  Freestyle and Coach Co-Q’d for a awesome combination for a full body beat down and killer Abs!  Seven PAX braved a chilly, damp morning and started their week off STRONG!  See attached for The Thang!



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