Track PB: Have I got a treat for you!June 27, 2018
Big Country come to Town!June 27, 2018
- When: 06/27/2018
- Q: Patagonia
- Pax: Squints, BB, Jambo, Brony, Pixel, Recess, Executor, Sandbox, Play-doh, Excel 0.0
I so enjoyed this morning and getting all stinky and sweaty with my girls! Thanks for making my hump-day super awesome. It was a little steamy but we put the beat down on the heat by getting down and working hard!
WU: Indian Run down, around, and back up the hill
TT: 45 sec on/10 sec off, 3 set of each round
- Pencil Squat Jumps
- Pushup Shoulder Taps
- Table Saw Tricep Dips
- Ladder Hops
- Fast Feet in and outs
- Wall Climbers
- Cheetah Planks
- High Knees with Knee and Toe Taps
5 Minute Abs – my favorite app
- Jambo’s younger brothers are heading off to college (different ones too). Prayers for Jambo and her mom as this new season of parenting adult children begins. (Melissa, mom; Austin and Lucas twin brothers)
- Sandbox’s conversation with her parents about her plans for her future went well.
- Pixel’s job and being encouraged with what to do going forward and be at peace with whatever decision comes from this. Also for her neck, as it heals!
- BB’s daughter and her continued job search. That God will open doors in the right field, possibly with a current volunteer position she has to develop into something more of a paid job!