FIA Goose Creek 9/15/17
September 17, 2017
Track Star + a few hundred reps!
September 17, 2017

Saturday Sept 16th 2017

  • When: 09/16/2017
  • Q: Doc Solo
  • Pax: Alcatraz, Icarus, Mai Tai, Rasta Boss, Mercy, Fire lilly, Cocoa ItzA, Catnis, Bonsai

RUN, Abs, and upper body.

Ending with “Bring Sally up, bring Sally down” air squat session. (Flower by Moby)

 

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