FIA Goose Creek 9/15/17September 17, 2017
Track Star + a few hundred reps!September 17, 2017
- When: 09/16/2017
- Q: Doc Solo
- Pax: Alcatraz, Icarus, Mai Tai, Rasta Boss, Mercy, Fire lilly, Cocoa ItzA, Catnis, Bonsai
RUN, Abs, and upper body.
Ending with “Bring Sally up, bring Sally down” air squat session. (Flower by Moby)