11PAX with 1FNG @ #GatorGauntlet!! Welcome FNG TreeHouse!!
Warm-up: 5min various dynamic stretches
The Thang: Challenge your opponent to a game of rock, paper, scissors while performing squats. The winner gets to direct the loser to the corner/cone they have to run to. Each corner/cone has a different challenge exercise, along with a traveling exercise that returns the runner to the central workout site. Once there, they challenge a new opponent.
Cool Down: Few minutes of various stretches.
Devotion: Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.
Prayer: Lead by Perky, thank you!