Field Day Fun at Lion’s Den
June 5, 2016
Misting Monday
June 6, 2016

PT time at The Creek!

  • When: 06/06/2016
  • Q: Skidder
  • Pax: Traitor, Jellybean, Cruncher, Fetch, Fugitive, Skidder

Conditions: muggy, warm but clear

Warm Up: 15 JJ IC, 10 Butt Kickers IC, Arm Circles/Hugs, 10 Toy Soldiers IC, Lap around the parking lot

PT:

2 minutes Push Ups

2 minutes Sit Ups

1 mile Run

After PT, we did some abs – 20 Russian twists, 20 heel taps, 20 bicycles, 20 LBCs, one minute plank

No formal devotion this morning…instead we went around the circle and complimented the person to our right. It’s hard accepting compliments – why is that?!?! But it’s nice to hear all the wonderful things said about others. : ) Challenge: compliment someone today!!!

Love you guys!

 

 

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