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Pre-blast for our First Morning at Wills!

  • When: 10/11/2017
  • Q: Hermione
  • Pax:

Be ready to make use of that nice, big baseball field with a classic FiA four corners workout. There will be legs, arms, and a little abs sprinkled on top. Bring a towel and hand weights if you have them!

Hand weights should probably be 15 pounds or less and only for an extra kick – definitely not required to participate, and I’ll have extras. We will meet in the big parking lot near the Wacky World playground – the really big wooden playground.

1 Comment

  1. Nice adding weights!! Killer!!

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