PB: RALEIGH FiA/F3 CONVERGENCE- TRIPLE DOWN

No Parking, What??
October 13, 2017
PB – Hickory SALT Block
October 13, 2017

PB: RALEIGH FiA/F3 CONVERGENCE- TRIPLE DOWN

  • When: 10/14/2017
  • Q: Slinky, Sweatshop, Griz
  • Pax: FiA and F3 of the Triangle

The TRIPLE DOWN 2017 is one day away!!!! 

What
This is a convergence with F3 Raleigh to celebrate 3 years of FiA Raleigh.  The Triple Down consists of the three Saturday workouts at Brier Creek.  F3 Quickhatch (Ruck), F3 Weekend Crick & FiA Flight Deck.  Come to one or come to all workouts.  Bring your M, husband, son, daughter or whoever (we wont ask questions) along with you to check out F3/FiA.

Why
Breaking with today’s protocol, F3 Raleigh helped launch the FiA Raleigh beta workouts.  Back in 2014, following their regular Saturday workouts, a few men dug down and found a little leftover energy to help lead those beta workouts for FiA Raleigh.  During those Saturday mornings, it became somewhat of a challenge to the men to see who could stick it out through all three workouts.  The first two being F3 Quickhatch and F3 Weekend Crick followed by soon to be named FiA Flight Deck.  After the fourth Saturday the guys were gone and we were off to the races.  As a thank you to F3 and a celebration for FiA Raleigh which has expanded to 4 regular workouts per week, we thought it would be fun to converge together for the anniversary.

When
Saturday, October 14, 2017
0615 Quickhatch Start
0700 Weekend Crick Start
0815 Flight Deck Start
0915 COT

Where
Brier Creek Community Center (picnic shelter/soccer fields)

The Challenge
In addition to the challenge of completing all three workouts, we would like to have more FiAs than F3 dudes out there tomorrow. Our numbers were pretty high last year, but I know we can give those guys a run for their money!!!!

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