Workout TitleLocationDay of WeekStartEndWorkout StyleQ
Wake and ShakeFestival ParkMonday500am545amBootcampJinxy
Taxing TuesdayFestival ParkTuesday545pm630pmBootcampCaribbean
Pamlico PlaytimeFestival ParkWednesday500am545amBootcampScissor Hands
TGIF (Thank God for FiA)Festival ParkThursday545pm630pmBootcampDerby
Saturday SmackdownFestival ParkSaturday815am915amBootcampThe Warden