Workout TitleLocationDay of WeekStartEndWorkout StyleQ
Wake and ShakeFestival ParkMonday515am600amBootcampJinxy
Taxing TuesdayMcConnell Sports ComplexTuesday545am630amBootcampStitch
Pamlico PlaytimeFestival ParkWednesday515am600amBootcampScissor Hands
TGIF (Thank God for FiA)Festival ParkThursday545am630amBootcampDerby
Saturday SmackdownFestival ParkSaturday815am915amBootcampThe Warden