FiA is a TEAM
May 29, 2018
Memorial Day Murph
May 29, 2018

  • When: 05/28/2018
  • Q: Benjamin Button
  • Pax: Footloose, Kool-Aid, Glenda, BAg of Tricks, Benjamin Button

4 PAX joined me for the “Murph”.The rain held of and we were able to complete it together.

No FIA left behind.

 

The thang:

1 mile run

100 modified pull ups

200 pushups

300 squats

1 mile run

 

In remembrance of all who sacrificed for our freedom. We thank you.

 

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