We Fancy – Monday Morning Pre-Blast 8/13
August 12, 2018
PB: Peace Train
August 12, 2018

Lion’s Den Preblast- Monday Repeats

  • When: 08/13/2018
  • Q: Sir Mix A Lot
  • Pax: You!

So last week I made the request that Lobstah repeated an oldie but goodie from back in the early days of Lion’s Den. I heard it was a good one so I asked her to send me some more retro workouts. This is one from the files of Lobstah. Not going to tell you the name of it because I don’t want to be alone in the morning… But no equipment needed! And I’ll see y’all at 5:15!

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