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FiA is Females In Action | September 24, 2017

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Lets Get Out Of Here

Doily
  • On August 20, 2017
  • http://Tallahassee

  • When: 08/17/2017

  • Q: Doily

  • Pax: Buck Shot, Fireball, FNG Denise

Since I was so sore from Tuesday I thought it was a good day to get our run on…….

Run .75 miles down Franklin to Smokey Hollow.

Jack Webbs x8

Walking lunges through Enduring Spirit House

Bear crawl through Community Spirit House

Walking side lunges through Family Spirit House

Run .75 miles back to Leon

30 sit-ups

 

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