Another brisk Washington winter morning in Tacoma, but at least it wasn’t raining!
Mai Tai & Titanium warmed us up good with a shadow boxing tutorial.
We punched it out with a partner, using gloves & mitts- jabs, upper cuts, hooks, with burpees, squats, jumping lunges, and froggers.
Cool down was cupid shuffle and other weird line dancing stuff! (Prepping for our Christmas party in the evening)