Best Runtastic Yet!
June 28, 2018
IT’S MY PARTY AND I WILL WORKOUT IF I WANT TO!
June 28, 2018

Half Pint Special

  • When: 06/28/2018
  • Q: Half Pint
  • Pax: Wedding Singer, Care Bear, Clutch, Bad Wolf, Hobbit, Netflix, Suzy, Suzy Homemaker (FNG), Meagan, Cabbie (FNG), Cheegan, Solid Gold.

Warm up: jumping jacks, high knees, butt kicks, arm circles, toe touch stretch

In honor of my 27th birthday this week, we worked at our own pace and did 27 reps (per side) of:

Hammer curls

Arnold press

Lunges

Fire hydrant

 

Plank jacks

Incline push ups

Narrow squats

Toe touch crunches

 

We ran the loop after each set. Got through 2-3 rounds.

“She stood in the storm, and when the wind did not blow her way, she adjusted her sails.” -Elizabeth Edwards

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