Summit Preblast: First FIA LKN workout in 2017December 30, 2016
FROG POND FRIDAY BACKBLASTDecember 30, 2016
- When: 12/30/2016
- Q: Coach
- Pax: Instigator, Maestro, Sprint, Hightower, Rodeo, Freestyle, Coach
7 PAX showed up for very chilly workout this morning. But the layers didn’t last long as we plowed though a sweat fest of a workout. See the attached for the Thang!