Summit Preblast: First FIA LKN workout in 2017
December 30, 2016
FROG POND FRIDAY BACKBLAST
December 30, 2016

FRENZY – FIA Pawleys Island

  • When: 12/30/2016
  • Q: Coach
  • Pax: Instigator, Maestro, Sprint, Hightower, Rodeo, Freestyle, Coach

7 PAX showed up for very chilly workout this morning.  But the layers didn’t last long as we plowed though a sweat fest of a workout.  See the attached for the Thang!

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