The cold never bothered me anyway
January 9, 2018
Summitt BB – Sic ’em
January 9, 2018

Finally warming up!

  • When: 01/09/2018
  • Q: Stylish
  • Pax: Ice cold, Weezer, Sarge, Sand castle, Aqua, Kitty, Stylish, Running Horse, Speak easy, Jeepster, Bookie, and Lucky charms

What a fun morning! We warmed up with 30 jumping jacks and 30 jump ropes.  Our workout consisted of one minute of the following exercises with a 10 second rest in between. Push ups, toe taps, alternating lunges with weights, squats, wall sit, plank with shoulder tap, tricep dips, and push up with side plank. We repeated four times.

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