We were few but mighty this frigid morning!! The 20 degree temps did not hold us back!!
10 Butt Kickers IC
10 Toy Soldiers
10 Arm Circles forward and back
1 minute each:
Crab toe touches
Plank up downs
In and outs
We stretched and rushed to the warmth of our cars as soon as we finished. We said goodbyes and have a good weekend and forgot all of our formalities. I feel so blessed to have all of these FiA sisters in my life. Today was one of those days if these two had not arrived when they did, I would have gone right home and back to my warm bed. Instead I worked my body and got my day started right!!
Hope you all have a blessed and safe new year!!