6 PAX for a chilly morning!!
Warm up: 15 Jaxs, 15 butt-kickers, 10 toy soldiers, 15 arm circles in cadence
11 stations for 1.5 minutes each, 10 sec break
(2 full circuits completed)
Toe taps on steps, weighted bridges, Russian twists, burpees, big girl sit ups, arm dips/circles, leg raises on the barre, barre push-ups, tippy toe plie squats on the barre, reverse lunges, plank