Downtown Columbia (SC) Schedule

Workout TitleLocationDay of WeekStartEndWorkout StyleQ
Assembly RequiredState HouseMon/Thu evenings0545pm0630BootcampRedneck Woman
Trot in the DarkShandon UMC (lot next to gas station)Tue/Thu/Fri0515am0600Run/WalkSeam Ripper
Falcon's GauntletAC Flora HS Mon/Wed*/Fri
*Bring weights!
0515am0600Bootcamp007, Double Dutch
Boberry Jangle Springdale Bojangles (W Cola)Mon/Wed/Fri0500am0545Run/Walk Fast Pitch
House of PainState HouseTue/Thu0515am0600BootcampCity Chick
Rise & GrindCuriosity Coffee on North MainWed0515am0600Run/WalkJet Setter
Capital PunishmentState HouseSat0800am0900BootcampShe Crab