Summitt BB – Sic ’em
January 9, 2018
SALT Block PB – Hickory
January 9, 2018

Comet preblat- Burning it ip

  • When:
  • Q: Marvel
  • Pax:

come out and join me at 5:30- Richard Barry Park for a full body burner. You will need weights ( for squats, lunges, bridges,deadlifts mainly). We will be doing some running! And burpees…. definitely. Doing. Burpees.

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